"I love working out with my group! Everyone is very positive and we encourage each other."

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"I feel great! I look forward to every session because I get to spend time with my new friends and we continue to get healthier and stronger every week!"

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“My advice to someone considering joining the group would be to do it! It's a helpful, supportive, fun, friendly group, and I love chatting while we go through the workout. It makes it go faster.”